How to track your fitness goals in Google Fit

Whether you’re starting a new exercise routine or resuming your regular activity, Google Fit is a great way to keep track of your fitness goals and achievements. You can use it when you’re walking, biking to work, exercising actively, or just strolling with your dog. The app is simple to use and works on Android phones as well as WearOS smartwatches. The app can also interact with other services and trackers by measuring your activity, even when using machines and fitness equipment, and recording reliable data coming from connected devices. Read on to learn how it works and how it can help you maintain a healthy daily routine.